Some of my friends are burying their parents, some of my friends are watching their families get torn in half by divorce, some of my friends are battling depression and grief and can’t catch a break in life. Please pray for their minds, pray for their hearts, pray for their healing. Prayer works I wouldn’t be alive today if it didn’t.

If you are with your family today BE GRATEFUL. If you have a roof over your head BE GRATEFUL. If you got a cell phone that’s working BE GRATEFUL. If you got some herb or a brewski BE GRATEFUL. If you have some food on the table, even if its too salty or somebody put some raisins in it (yall know who I’m talking bout) BE GRATEFUL. Tis the season to stop being triflin’ and to practice gratitude. Even if you feel like you are at the bottom of rock bottom I am begging you to BE GRATEFUL. Close your eyes, take a deep breath, and hold that breath. Now think about the fact that you can breathe at all and BE GRATEFUL!

Today’s Sheet Music:

I ask that everyone reading this to pick up the phone and call someone that they need to forgive. Forgive them even if they are an undeserving A-hole. Forgiveness ain’t for them, its for you. You can’t love yourself fully with resentment eating away at your soul. May you have peace, may you have love.